Benefits of Trikatu Churna – An Ayurvedic Medicine

Thrikadu choorna

The benefits of Trikatu, which is proven effective in Ayurveda, including for respiratory diseases, has reached a new stage.

But with the altering concepts of health and disease, there has been an amazing awakening of interest towards Ayurveda with a wealth of knowledge about ayurvedic herbs and spices, people are getting drawn towards ayurvedic remedies for boosting immunity and also treating several health anomalies. This article brings forth one such herbal concoction, known as ‘Trikatu’ that has literally been tagged as a ‘Panacea’ for most health irregularities.

What is Trikatu?

Trikatu is a traditional ayurvedic formulation that combines the benefits of three herbs or spices, primarily long pepper, black pepper, and ginger, to create an absolute remedy for most Vata and Kapha imbalances, including digestive issues, respiratory issues, inflammatory conditions, liver disturbances, various infections, sexual and reproductive irregularities, and hypercholesterolemia.

Trikatu works primarily by activating ‘Agni,’ or the digestive fire, which enhances nutrient absorption and reduces Kapha.

It’s also known as a rejuvenator and tonic that relieves bloating and abdominal distension by calming the agitated Kapha in the respiratory and digestive tract and regulating the Vata’s route.

Thus reducing bloating and abdominal distension.

Therapeutic Benefits Of Trikatu Churna

Bolsters Immunity:

Trikatu is rich in antioxidants and Vitamin C, Trikatu provides an absolute remedy for enhancing the immune system, resisting microbes, and shielding the body against various microbial infections. It also depicts the existence of potent antiviral, antibacterial, and antifungal properties, as these are highly effective in preventing infections such as fever, common cold, sore throat, and other respiratory ailments.

Promotes Digestion:

Known for its powerful digestive stimulant, component herbs in Trikatu help in breaking down food particles in the stomach and intestine, while facilitating the secretion of the digestive enzymes and thereby increasing the absorption of essential nutrients through the intestines. It helps to eliminate abdominal gas and also reduces abdominal distension, bloating, and gaseous cramps. It is extremely pivotal in treating a wide range of gastrointestinal disorders like constipation, gastritis, heartburn, diarrhea, flatulence, peptic ulcer, and gastroesophageal reflux disease etc.

Enhances Cardiac Functioning:

The extensive heart-healthy properties of the herbs used in Trikatu plays a quintessential role in treating a host of heart anomalies. It calms the mind and relaxes the cardiac system, which is particularly helpful for patients with arrhythmias and palpitations.

It is also widely used for heart muscle strengthening, reducing blood cholesterol levels, and preventing lipid build-up, all of which minimises the risk of atherosclerosis, heart attacks, heart blocks, blood clots, and other cardiovascular diseases.

Remedies Respiratory Anomalies 

Trikatu churna is a one-shot herbal treatment for a variety of Kapha aggravating conditions.

Respiratory conditions such as asthma, bronchitis, COPD, cough, and cold symptoms are relieved by the majority of active constituents in this herbal mix.

It also aids in the removal of phlegm particles from the respiratory tract, relieves sore throats, coughs, and congestion, and improves breathing.

Aids in Weight Loss

The abundance of alkaloids and flavonoids in the power trinity increases heat, which aids in weight loss by enhancing metabolic transformation and preventing fat accumulation.It effectively eliminates unwanted toxins from the body due to its ability to vitiate AMA doshas in the body.

Composition of Trikatu

1 part Gaja Pippali/ Long pepper – Piper longum

1 part Kali Marich/ Black pepper – Piper nigrum

1 part Shunthi/ Adrak/ Ginger – Zingiber Officinalis

Long Pepper – Piper longum

Long pepper for Trikatu Churna
Image from Desertcart

Piper longum is generally a small shrub with a large woody root and numerous creeping

jointed stems that are thick-ened at the nodes. The leaves are observed to have alternate, spreading, without stipules and with blades with varying  size. 

Also called Indian long pepper contains volatile, fragrant oil. Piplatin, sesenin, and pipla-sterol. The whole plant is usable, especially its berries and roots. The root of the plant contains piperine, steroids, glucosides, pipelartin. It is bitter, hot, and warm.

Piper longum has shown to be effective against cancer, inflammation, depression, diabetes, obesity, and hepatotoxicity, among other diseases and conditions.The plant markedly improves microbial infections, cardiac disease, and protects against the effects of radiation.

The plant’s unique properties make it more beneficial to both animals and humans.

Furthermore, the plant seems to be nontoxic, as no deaths have been recorded after high doses of plant extracts were used.

We conclude that this plant is both healthy and efficient in treating a variety of ailments.

The plant is widely available, affordable, available at a low price, and free of side effects.

Piper Nigrum – Black Pepper

Black pepper for Trikatu Churna
Image created by Ka_re from Pixabay

Black pepper is a flowering vine majorly grown for its dried fruit, which is usually dried and used as a spice and seasoning. Black pepper is native to South India, where it is widely grown, as well as in other tropical areas.

The pepper plant is a woody perennial vine that can reach a height of 4 meters when supported by trees, pillars, or trellises.

 It’s a sprawling vine that roots readily anywhere its trailing stems come into contact with the earth.

The leaves are alternate, entire, 5-10 cm long, and 3-6 cm wide, and are alternate, entire, 5-10 cm long, and 3-6 cm broad.

The flowers are tiny and appear on pendulous spikes 4-8 cm long at the leaf nodes, growing to 7-15 cm in length as the fruit matures.

The dried fruit, known as a peppercorn, is a small drupe with a single seed that measures five millimetres in diameter and is dark red when fully grown.

Dried ground pepper is one of the most popular spices in European cuisine and its descendants, having been valued for its flavour and medicinal properties since antiquity.

The chemical piperine is responsible for black pepper’s spiciness.

Ginger – Zingiber Officinale

Ginger for Trikatu Churna
Image created by jmexclusives from Pixabay

Ginger is largely used as a spice, which is used as being fresh (‘green’) ginger, dried whole or powdered ginger, and preserved ginger. Fresh ginger is made from immature or mature rhizomes, the more pungent and aromatic dried ginger from mature rhizomes, and preserved ginger from immature rhizomes.

The rhizomes can be used to extract an essential oil (‘ginger oil’) as well as oleoresin (‘ginger extract’) from both fresh and dried rhizomes.

The scent and taste of ginger oil are similar to that of the spice, but it lacks the pungency.

It’s used in drinks, confectionery, cosmetics, perfumes, and pharmaceuticals, among other things.

Ginger has been used medicinally in Asia since ancient times, It is still widely used in folk medicine, majorly as a carminative, stimulant of the gastrointestinal tract, rubefacient and counter-irritant. The rhizome is also known to have diaphoretic, diuretic, anti-inflammatory, anti-emetic, and sialagogic properties, and also it is used as an emmenagogue, abortifacient, and vermifuge, and it also had a reputation as an aphrodisiac. 

Concerning the medicinal and nutritional properties, ginger exhibits antispasmodic and anti-inflammatory activity, that helps reduce cholesterol, lowers blood pressure, and shrinks the liver tumor in test animals. In humans, rhizome powder is effective against nausea, for example, post-operative nausea, motion sickness, and morning sickness. The principles responsible for this antiemetic activity


Trikatu Churna is an age-old ayurvedic medicine that is often used to treat indigestion, gastritis, constipation, obesity, asthma, cough and cold, arthritis, infections, ulcers, and other health issues.

Take advantage of this strong immune booster, which is infused with potent herbal ingredients, by following expert recommendations much benefits can be acquired. 

Related Article:

Check out – ‘Benefits of Avocado – A Nutrient-Rich & Immunity Booster Fruit’


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