Top 5 seeds you can take daily for a healthy diet

Seeds, we all know that they are the plant's reproduction unit, but do you know some seeds are super nutritious? Yes, seeds like chia seeds, flax seeds, pumpkin seeds, sesame seeds, sunflower seeds etc., can be added to our daily diet in adequate quantities...

Benefits of Trikatu Churna – An Ayurvedic Medicine

The benefits of Trikatu, which is proven effective in Ayurveda, including for respiratory diseases, has reached a new stage. But with the altering concepts of health and disease, there has been an amazing awakening of interest towards Ayurveda with a wealth of knowledge about ayurvedic...

An Introduction to Yoga and Asanas

With the advancement in human civilization, many factors got involved, which might make our lives more accessible than before but adversely affected the purity of the environment, reduced natural resources, and hampered lives on the Earth in several ways. The involvement of technologies, workload,...

How Emerging Technology is Transforming Dairy Farming.

Dairy farming belongs to a class of agriculture business, where the production of milk and milk products is done on a long-term basis. India is proved to top in  Milk production which contributes 40% of the world’s production. There are 150 Million dairy farmers...

How to protect your physical and mental well-being during the pandemic?

MIND and BODY, we know they have a clear distinction but when considering both they are interconnected. Poor physical health leads a person to mental illness whereas poor mental health leads a person to a chronic physical condition. So during this pandemic, it’s really...