TOP 5 Foods which are rich in fibre

Dietary fibre is referred to as roughage or bulk, is made up of a plant’s part that the body can not digest or consume. Unlike other food additives such as fats, proteins, and carbohydrates, which your body breaks down and absorbs, foods which are...

TOP 5 Benefits of Beetroot Juice – Drink Everyday!

Benefits of Beetroots - Beetroots have a bright and colourful colour that can make anybody fall in love with them, but they are mostly ignored, perhaps due to their distinct taste. Even if you're not a fan, you should be aware of the benefits...

The Post COVID Growth of the Food Tech Industry.

Food tech: India's online food ordering market will nearly double annually by the following this time period to about $4 billion by 2022. This is being predicted in the view of a study done by Google and Boston Consulting (also known as BCG). This is...

Nutritious Foods for Muscle Building

When it comes to building muscle, people must consider both diet and conditioning workouts. Although protein is an effective macronutrient, carbohydrates are also necessary to replenish glycogen and escape exhaustion. Muscle production, exercise rehabilitation, and energy maintenance are all helped by consuming the right foods,...

Golden Milk

Golden Milk - You're missing out if you haven't tried yet! It's a rich, fluffy (dairy-free) hot milk drink that's packed with nutrients. Yes, it's a tasty beverage that's really good for you. It is possible for dreams to come true. What Is Golden Milk, Exactly? Golden...