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Nutrition in Pandemic for Mother & Children

Nutrition in Pandemic: Expecting a new life is indeed one of the warmest and delightful news to any of us. But the initiation of...
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Benefits of Avocado – A Nutrient-Rich & Immunity Booster Fruit

What is the immune system and what functions does it perform? Benefits of avocado - it helps to enhance our immune system! The immune system...
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Nutritious Foods for Muscle Building

When it comes to building muscle, people must consider both diet and conditioning workouts. Although protein is an effective macronutrient, carbohydrates are also necessary...
Meal Plan for 6-Month-Old Baby: bottle feeding

How to Make a Meal Plan for 6-Month-Old Baby (upto 12-Months)

Meal Plan for 6-Month-Old Baby: Every day we grow and develop, and it will always be in an unpredictable pattern. Nutrient requirements are influenced...

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