Mother And child nutrition

the complete program for child nutrition

The health of the children determines the prosperity of the family and society. And the health of the children results from the right food, nutrition and care provided during the first 1000 days of the child’s initial growth. The suitable investment of food and care in these initial growth periods will give a better healthy, energetic and vibrant new generation. We have a team of four mothers who are doctors and nutritionists to provide you with the proper care and personalised nutrition guidance to help you through the process of becoming a mother. 

We conduct extensive research and knowledge gathering through experienced doctors and bring out the best possible diet for you for mother and child health. 

We are committed to providing the best care and guidance for nutrition through the process by providing individual care for you.

We can help you

  • Provide you with the best guidance and care during pregnancy and after delivery.
  • Provide you with the most suitable and personalised diet plan for pregnancy and after delivery.  
  • Personalised meal plan with supplements and daily regimen.
  • Can assist you throughout your journey mentally and physically with yoga, pranayama and ideal diet
  • Ensure your proper nutrition intake every day by diet review. 
  • Weekly status updations over call, to ensure adequate diet follow
  • Weekly coaching and actionable steps to help you through the process. 
  • Coach you with compassion, information and actionable steps to help you achieve your goal.
  • Achieve the right weight for ideal pregnancy outcomes.
  • Get proper guidance for managing thyroid abnormalities
  • we provide guidance to manage gestational diabetics
  • Manage annoying pregnancy symptoms like low energy, sleep issues, acne, nausea, food aversions, cravings, mood swings


  • If you are planning for a baby or already pregnant.
  • If you had an abortion and planning to have a baby.
  • If You wish for a healthy pregnancy and healthy child, following and consuming quality food and nutrition is the best approach.
  • If You are ready to change your diet and a particular lifestyle to have a healthy and comfortable pregnancy.
  • If You need a personal coach and dietitian to provide proper guidance and support.
  • If You can connect us periodically with virtually from your home. 
  • If You can commit to our program for a minimum of three months.


Initial Consultation

60 minutes

  • You can book an appointment with the doctor virtually according to your time.  
  • You can have an initial conversation with our doctor and share your health history and concerns.
  • We’ll have a detailed and in-depth consultation about your medical history and your lifestyle.  
  • You need to answer a questionnaire to understand your health conditions.
  • After submitting the questionnaire, we study your health history and prepare a personalised diet plan and share it with you within 48 hours.

Follow Up Consultation

30 minutes

  • You need to submit what you have eaten on a daily basis.
  • We’ll discuss what’s working and what needs tweaking.
  • Analysing the required nutrition quantity and what you have eaten.
  • We’ll review any lab reports you have done.
  • Clear your doubts and provide proper coaching and support.

If You are pregnant for the first time (primigravida), we have exceptional care for you. 

If you are pregnant for the first time and think you need special care from the coach, You can have personalised care and a dedicated consulting doctor.

INR 6000/-

Three month

Frequently asked questions

Yes, But refund will be available only for the cases which are booked and cancelled before the program starts.

After started  consulting you can extend the program according to your need. 

Every week you can talk for one hour over call. And also you can have quick calls on emergency situations. 


First floor, inQ Towers, Palarivattom, Cochin 

Our hours

10:00 AM – 6.00 PM
Monday – Sunday

Contact us

Phone: +91 8281 9333 61