Top 5 Tips To Improve Productivity During Work From Home

Pandemic has changed the life settings of every human on the planet where once we were a free bird, and now the situation has made us caged. While many firms are trying out various models to bring employees back to the office, the situation...

Essential facts a feeding mother should know.

Nature’s most wonderful creation is a mother who creates life, the one who brings life on earth, feeds the offsprings to make them stronger, and guides them for the rest of their lives. Motherhood is all about learning. It’s the process to become a...

The journey from obesity to normalcy: Confessions of an obesity survivor.

Obesity, a word that can change a person’s physical and mental health,is a problem of excessive weight gain accompanied by a package of diseases like diabetes, high blood pressure, heart diseases, and certain types of cancer.  Let’s not jump into the details. We are going...

Top 5 dietary tips one should follow while working from home.

The current situation is nothing less than a world war and we, the Homo Sapiens, are giving a tough fight against the pandemic.  While living in the new normal, Work from Home has become a convenient work mode where our super brain is constantly trying...

The secret relationship between food and mental health finally revealed!

The food we eat determines the health of our body. But did you know, it also determines the better functioning and well-being of our mind? Yes, there is a relationship between food and mental health! We are already living a stressful life with the added tension...